All sound tests
Speakers & headphones
Microphone
Hearing
How to do a sound test
- Turn your volume down to about a third. You can always turn it up. Sudden loud sound in headphones is unpleasant and can harm your hearing.
- Click Left. A voice says “Left”. It should come only from your left speaker or left earbud.
- Click Right. You should hear “Right” only on the right side.
- Click Center. The sound should seem to come from directly in front of you, or from the middle of your head on headphones.
- Tell the tool what you heard. After you play both sides, the tool asks how it sounded and gives you the fix for your exact problem.

- Click a side to play it. The button lights up while it plays.
- Loop cycles Left → Center → Right until you stop it. Useful when you’re adjusting cables or settings.
- Change the test sound. Noise makes small level differences easier to hear.
- Volume for the test sound only. Your system volume still applies.
- Choose which speakers or headphones to test (Chrome and Edge only).
Tip: you can also use the keyboard. Press ← or L for left, C for center, and → or R for right.
What your result means
| What you hear | Most likely cause | Fix |
|---|---|---|
| Each sound from the correct side | Everything is working | Nothing to fix. Try the frequency test next. |
| Left comes from the right | Headphones on backwards, or speaker cables swapped | Swap the speakers or cables, or check the L/R marks on your headphones. |
| Every sound from both sides equally | Mono audio is on, or you’re on a single speaker | Turn off mono audio in your accessibility settings (see below). |
| One side is silent | Loose plug, faulty cable, balance set fully to one side, or a dead driver | Reseat the plug, reset the balance, and swap the speakers to find the faulty part. |
| One side is quieter | Balance setting, earwax on an earbud mesh, or a worn driver | Center the balance, clean the earbuds, then compare with the headphone test. |
| Crackling or buzzing | Damaged speaker cone, loose connection, or electrical interference | Run the rattle sweep in the speaker test to find the frequency that buzzes. |
How to fix left/right audio problems
Windows 11 and 10
- Mono audio: Settings → Accessibility → Audio → Mono audio should be off.
- Balance: Settings → System → Sound → select your output device → under Output settings, set the Left and Right volume sliders to the same value.
- Enhancements: disable “Spatial sound” and any vendor audio app effects (Realtek Audio Console, Dolby Access, Nahimic) while testing. Some of them remix the channels.
macOS
- Balance: System Settings → Sound → Output → select your device → drag Balance to the middle.
- Mono audio: System Settings → Accessibility → Audio → turn off Play stereo audio as mono.
iPhone and iPad
- Settings → Accessibility → Audio & Visual → turn off Mono Audio and set Balance to the center (0.00).
- For AirPods, also check Settings → [your AirPods] → Accessibility → Audio Accessibility Settings → Headphone Accommodations.
Android
- Settings → Accessibility → Audio adjustment (on some phones: Hearing enhancements) → turn off Mono audio and center the Left/right sound balance.
Bluetooth headphones
- If audio suddenly turns mono and low-quality, the headset has switched to hands-free mode because an app opened its microphone. Close calling apps, or choose the stereo “Headphones” output instead of “Headset”.
- If only one true-wireless earbud plays, put both in the case for 10 seconds, then take them out together. If that doesn’t help, forget the device and pair it again.
Which test do I need?
- Speakers sound thin or you can’t feel the bass → bass test or subwoofer test
- Sound is hollow or the center image is vague → polarity test
- Audio is out of sync with video, or games feel laggy on Bluetooth → audio latency test
- People can’t hear you on calls → mic test
- You want to check how well you hear → hearing test
- You need a specific tone or noise for testing or tuning → tone generator or noise generator